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Importance of Your Skin’s pH
One of the most important roles of our skin is to protect our ‘inside’ from the external environment, acting as both a barrier and a filter between ‘outside’ and ‘inside’. inside’. In addition, the skin is involved in regulating our body temperature, as when we have a fever or we work hard physically, we tend to sweat, which is a way the body has tried to lower the temperature.
Another important role our skin plays is protecting us from harmful substances entering our body, and in eliminating toxins. This takes the workload off our liver and kidneys to filter out the by-products of our body’s metabolism. The skin also breathes!
Hormones, sweat glands and pH
The pores of our skin are made up of a mixture of oil glands and sweat (sebaceous and sudoriferous glands) helping to keep our skin healthy and elastic. Excessive secretion of sebum is often associated with oily skin and acne. This is especially common in adolescents as higher levels of sex hormones stimulate sebum production and secretion. When balanced, the oil and sweat combined from the pores of the skin have a pH of about 5.5.
The Acid Mantle, Age and the importance of skin pH
This slightly acidic layer, also known as the “Acid Mantle”, is the body’s first line of defense against invading bacteria and is not a favorable environment for bacterial growth. This level of protection develops during puberty, which is why children are more susceptible to infections, viruses and fungal infections such as ringworm. The pH of children’s skin is closer to neutral (pH 7).
At the time of childbirth, however, we begin to have more hair on our bodies. Hair follicles have a sebaceous gland or glands that become active as hair growth increases, causing changes in the pH of the skin. The hormones that control sweat also become active and the skin surface of a teenager is completely different from the skin of a young child. This is our body’s way of boosting our immune system.
The pH of normal, healthy human skin is somewhere between 4.5 and 6. However, this changes with age. Normally, a newborn’s pH is closer to neutral (pH 7) which quickly turns acidic to protect the skin of young children.
In the late teens to early 20s, our Acid Mantle is well developed and provides good protection against potentially harmful environmental factors. Our skin usually looks healthy, heals quickly when injured and seems to take care of itself.
With age however, the pH of the skin becomes more neutral, and therefore more susceptible to bacterial growth. This reduced acidity kills less bacteria than before, leaving the skin susceptible to bacterial growth and infection. The skin weakens as a result and begins to develop problems with increasing age. (Interestingly, the pH value rises above 6 when a person is actually suffering from a skin problem or skin disease.)
The aging process of the skin causes biochemical changes in collagen and elastin, the connective tissues under the skin, which give the skin its firmness (collagen) and elasticity (elastin) . The rates of skin loss and elasticity vary from person to person, depending on their genetic makeup, general health, excessive sun exposure, skin care regimen, or lack thereof, and other factors.
As the skin becomes more elastic, it also becomes drier; the underlying fatty tissue begins to disappear and as a result the skin begins to sag. Our skin is not as smooth, and wrinkles start to form. At this stage, our skin is injured more easily, heals more slowly and tends to dry out faster.
The Role of pH in Acne
As explained above, the pH of the skin is important and it is essential to maintain a slightly acidic pH of about 5.5.
The pH value of the skin is one of the main factors that contribute to acne and other skin problems. Acnes propionibacterium They are bacteria that usually live on the skin and are normal bacteria found in everyone regardless of the presence or absence of acne.
However, in individuals who are prone to acne, the number of P. us greatly increased. It has been found that the growth of this bacteria is highly dependent on the pH value of the skin and its growth is at its lowest at a normal skin pH of 5.5. A slight shift towards the alkaline pH would provide a better environment in which to thrive.
The Importance of Skin pH: Do’s & Don’ts
Soap is one of the main culprits that change the pH of the skin significantly. Standard commercially available soaps are very alkaline (pH range 9-11) and will raise the pH of the skin to become much more alkaline. This can be changed by using products such as Wild Herbal Products’ Wild Herb Toner or Milk of Roses Toner, depending on your skin type. These tones restore the skin’s normal pH and thus provide an environment that does not support the growth of bacteria. In addition, soap dries the skin, because of its high concentration.
So if you choose to use a commercially available soap, you need to restore the pH of your skin to prevent moisture loss and bacterial overgrowth. It is important to remember that this applies to the entire surface of your skin, not just the face.
Instead of using regular soap, you need to use products like the Skin Renewal Gel from Wildcrafted Herbal Products, which cleanses your skin, removes dead skin cells and balances your skin’s pH as it is meant to be. After this using a toner will close the open pores, prevent blackheads and loss of moisture from the skin.
Other factors that affect the pH of your skin
Another factor that helps regulate the pH of your skin is the gifts of microflora on your skin. Staphylococcus epidermis involved in breaking down fatty acids, so it is partly dependent on the acidic pH of the skin. The use of ordinary soap, not only changes the pH of the skin to be more alkaline, effectively removes the protective acid mantle, but also kills the bacteria responsible for creating, at least partially, an acidic pH for your skin – a double whammy.
It is therefore extremely important to have a good skin care regimen where high quality natural skin care products are used. There are a couple of simple steps to take before purchasing a particular brand of natural skin care products.
- Identify the type of skin on the face. There are usually two or more. One type of skin is usually isolated to the T-zone (forehead and nose), the other applies to the rest of the skin on the face.
- Choose your natural skin care products carefully. It is not good enough to choose products, which add natural ingredients to an unnatural crème or lotion base, as is the case in many supermarket brands. READ the label carefully, ask questions and if you are buying the products online, make sure there is a guarantee that gives you some time to evaluate the products before you have to return them for a refund.
- Look for manufacturers who have herbalists or naturopaths on staff. These people usually do not support the use of artificial products because it goes against everything they teach their patients, friends and family. – For the most part, it is a good sign that the products are pure, when natural healers are responsible for creating products.
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