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A Cure For Diabetes? My Plan to Reverse Diabetes in 30 Days
Is there a cure for diabetes? Can diabetes be reversed? It hit me hard when I found out I had a condition called diabetes. At only 30 years old, and otherwise in good health, I was quite surprised! I thought this was a problem of “other” people. I was sure I would get hit by a bus before I got hit with the news that I had diabetes.
Like many others, the first thing I did was research. I dug into the best medical case studies and information I could find to find out what I could do to get the condition under control. Control of my life, and a better understanding of how I can reverse this situation. Guess what? I am 1 week into my regimen to beat diabetes and, so far, I am winning the good fight. My blood sugar is dropping, my energy levels are improving, and I’m not waking up 5 times a night to go to the bathroom.
What can I do to beat diabetes? As many others will tell you, good diet and exercise are key. Not just any system will work, this requires real commitment. My regimen involves eating a high protein, low sugar diet that gradually adds more natural sugars as I gain more control. I also exercise regularly, which really helps lower blood glucose levels.
It also requires a good state of mind. Stress raises your blood sugar! That’s why I call this a condition. You will never hear me refer to diabetes as a disease. It is a situation. Am I eligible for this position? No, but I have it and now it is being treated quickly. My 30 day plan is working to beat this issue. There may not be a final cure, but I will say, there is control. Just like any journey, it all starts with one step – and the first step is 50% of the journey.
If you have this condition of diabetes, look at it, as I do, as an opportunity to live a healthier and more vibrant lifestyle!
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