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3 Guaranteed Proven Treatments For Treating Sinus Infections

There are many ways to treat a sinus infection that you can do yourself. There is certainly nothing wrong with them going to the doctor, but I have found 3 effective remedies for treating sinus infections that work very well.

The remedies that I am about to share with you will make your sinus infection symptoms worse such as:

– headache

– fever

– nasal discharge (think greenish yellow substance)

– pain and pressure around your eyes and nose

If you have been to the doctor and you are still suffering from these symptoms, I have the solutions for you. I also used to put up with them constantly for what seemed like forever.

Today I am happy to share with you some of the most effective remedies that I have used to help treat sinus infections.

1. Stay away from foods that stimulate mucus production when eaten. To cure your sinus infection you need to get rid of that mucus. They should follow a proper diet and foods like:

– milk, ice cream, alcohol, and foods that contain a lot of sugar

2. Take a hot shower every day. Inhaling the steam should relieve your congestion and reduce sinus inflammation. The steam also thins mucus.. You can also apply a hot compress to the infected site to drain mucus.

3. Avoid sodas and frozen drinks. Diet sodas are okay because they have less sugar. Instead get yourself a bottle of water, Gatorade, or Powerade. These thin out mucus and keep you and your sinuses hydrated and moist at the same time.

– your sinuses will be much worse drinking those kinds of liquids

If you’ve been to the doctor, taken antibiotics, and just tried everything, these are great alternatives to treating a sinus infection.

Have you been suffering forever with the same symptoms? The remedies here really work.

They worked for me and several other people I know, there is no reason why it shouldn’t work for you.

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