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How To Make Your Baby Sleep – Tips And Tricks
Are you a parent who is always looking for ways to get your baby to sleep but failing miserably? No matter how much you try to get your baby’s sleeping habits on track, you still aren’t successful.
I’m pretty sure, now you’ve gathered enough knowledge on what to do and what you want to do, but are you a pro at what not to do? If you’re doing everything in the book and not getting any positive results, chances are you’re doing something wrong.
This article will guide you on what not to do if you are wondering how to get your baby to sleep. So without wasting time, let’s start spreading the helpful tips.
Don’t skip Nap time
Parents love the word ‘nap’. This is usually the only time during the day when they can breathe and grab some alone time. Some parents think that skipping nap time is a good idea. They think that their child will sleep early and not get up in the middle of the night.
Wrong! This is a deceptive approach and does the exact opposite of what you want. Experts believe that nap time is crucial for the development of babies. You need to include two or three pieces in your baby’s daily routine.
A well-rested child always sleeps more happily and throughout the night. When babies are tired, stress hormones in their bodies rise. These babies won’t be able to get a full night’s sleep because these hormones will keep them awake.
Putting grain in milk
If you are someone who is always wondering how to get your baby to sleep, have you tried feeding your baby to bed? It is true that babies who sleep on a full stomach sleep through the night. To achieve this, some parents put corn in the baby’s milk bottle in the hope that it will be a heavier meal.
This approach does more harm than good. Babies under the age of 6 months should not be given milk alone, as cereal mixed into their feed can cause gas, which can make them stay up all night.
Avoid sugar
If your baby has started eating solids, make sure his tummy is full before going to bed. Your baby is going to sleep undisturbed if he/she has had a proper meal. Some mommies may give the baby a sugary snack with their dinner.
This is undoubtedly a big deal. Sugary foods should be avoided close to bedtime as they will take away any chance you have of your baby falling asleep early. Make sure you give your child a healthy and light meal for dinner.
That’s it. Have you been making any of these mistakes and wondering why your baby refuses to sleep? Here are some basic mistakes parents make when trying to figure out how to get their baby to sleep. Always keep these tips in mind. You’ll thank us later.
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