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Does Carpal Tunnel Syndrome Cause Pain Under Your Arm?

Well, maybe it’s just the other way around.

If you have pain or other uncomfortable sensations in your wrist and hand, these are called symptoms. Symptoms have a purpose. It’s like when you fall and break your knee. The broken skin on your knee is a sign of the fall.

The symptoms in your hand are caused by something, too. They can be caused by the muscles under your arm. Under your arm you have muscles that connect from ribs to arm and shoulder. You have muscles in your chest that also connect to your arm.

When these muscles become tight, they can put pressure on the nerves that go through your arm to your hand. The nerves hate being pinched so they cause discomfort in your hand.

Although the muscles are short reason the symptoms are not usually complaint, those in your arm can be uncomfortable if they are in a “knot” or muscle spasm.

The muscles on the side of your back, just behind your arm, can also be involved (these are the “lat” or latissimus muscles). These muscles can also have pain when they are in spasm or contraction.

So, you see, this is NOT a matter of which comes first – the chicken or the egg.

Even if you weren’t aware of the pain in the armpit before your arm pain started, it was likely that the spasm was already there. It just gets tighter and more obvious over time.

It is very possible that your carpal tunnel pain is a result of that tension in the muscles under your arm.

These tight muscles can be reason of the CTS symptoms in your hand!

The good news is that you can get into those armpit muscles on your own. It will be uncomfortable because they are tight. Just keep squeezing and feeling and assessing how tight those muscles are. By pressing into these muscles with your fingers, it mechanically relaxes them.

You can also massage, stretch or squeeze your chest muscles to help them relax. You may be able to catch and squeeze your own latissimus muscles.

If necessary, go to a massage therapist who knows how to do this work and they will help you get rid of the pain in your arm as well as your carpal tunnel pain.

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