My 6 Year Old Won T Get Up For School Class Reunion Cold Feet? Top 7 Tips to Beat the Stress and Enjoy Your Reunion Party

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Class Reunion Cold Feet? Top 7 Tips to Beat the Stress and Enjoy Your Reunion Party

You’ve been invited to your high school class reunion. That’s exciting! Then why do you get butterflies in your stomach when you think about it? You may even hesitate, wondering if you should attend. Don’t be so quick to dismiss that invitation. You might just be missing something really good. Here are seven easy ways to ease the stress and have a great time at your reunion party.

1. Realize that you are not the only one who is angry. If your school is typical, only 20 – 30 percent of your classmates will attend your reunion party. Of course, some have valid reasons for not being there. But many people just get cold feet. The results of a survey conducted by Roper Starch Worldwide (1991) showed that only 22 percent of adults expect attending a class reunion to be a “good time.” The rest are looking at that invitation with some anxiety or even fear. Almost everyone is uncomfortable about facing their old high school class. However, knowing that the people at the party will be in the same boat and probably feeling as nervous as you are, will help level the playing field.

2. Decode your anxiety. Finding out why you are anxious can help you deal with it. When you see old classmates getting together, what do you fear might happen? Do you think they will judge you for not measuring up to a standard of beauty or success? If you do not harm the cause of your consciousness, you can start working on it.

3. Be realistic. You are not perfect. It’s not anyone else at all. Everyone is getting older. At the reunion party, there will be classmates who have lost their hair, gone gray, put on weight, gone through a divorce, lost their job, made bad decisions or are hurting financially. And they will be worried that you are going to judge them. Yes, there will be one or two people there, looking amazingly good and bragging about their luck. But most people at the reunion will be normal, imperfect people who hope to reconnect with old friends and have a good time.

4. Build your confidence ahead of time. Strive to eat healthier and get more exercise. Take care of yourself. Buy something new and flattering to wear to the party. But you don’t have to take drastic measures to change your outward appearance. Instead, focus on nurturing your sense of self-worth and appreciate what makes you special.

5. Lower your expectations. Not everyone will remember you. That’s okay, you won’t remember many people, either. Seeing that old high school sweetheart again could be a letdown. Everyone has changed, so the old group may not be the same. Don’t pin your hopes on anything in particular. If you’re willing to just enjoy the festivities, you won’t be disappointed.

6. Make friends old school before the reunion.One of the best ways to get over these guards is to contact some of your former classmates before the party. Your reunion website should have contact information for people attending the event. Reach out by email or phone and arrange to meet, if possible. Then plan to attend the event together. If you’ve already broken the ice and are comfortable with some old friends, you won’t feel as stressed when you meet others you haven’t seen in years.

7. Go for the right reasons.This is a great opportunity to reconnect with old friends. There may be people you never met or saw in high school who could become new friends. Take a trip down memory lane and revisit the good old days. Go, with confidence, and have lots of fun.

Yes, there is no doubt about it. You are going to feel a little nervous about attending your class reunion party. Just understand that your other classmates feel the same way and would like to see you again. So, don’t disappoint them. Go confidently, with your head held high and have a great time. You will be so glad you did!

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