How Old Is A Girl With A Shoe Size 7 Balance Or Chaos – Clutter Talk

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Balance Or Chaos – Clutter Talk

I’m too busy with more important things. This is my self-talk when I look at certain organizational tasks that seem too overwhelming. But one thing I learned and still haven’t internalized is that organization isn’t a one-step thing. A mess can start from within and spread like a virus outward. I mean, sometimes if we haven’t gotten rid of the emotional clutter from the past, those issues can affect our physical world as well.

I’m a bucket list kind of girl. I make lists for everything. I make lists of different exercises for my exercise routine and lists for tasks around my house and lists for articles I want to write and lists for my long-term writing goals. And not forgetting the lists of things my kids need, I need, their school supplies and grocery lists, books I want to read, etc… That’s a clear start and a real release – because then you’ll feel more organized. — but until you actually do some of those things on your lists, actually sort through all your clutter, or better yet — achieve some of your goals.

Prioritize

What is most urgent? What holds us back the most? If my kitchen is a shack, I have no motivation to cook healthy food. So first on my list would be to clean the kitchen or anything else that is in dire need. From there I could plan healthy meals or decorate my kitchen to my heart’s content. I usually try to write down what needs to be done the next day the night before – and in order of priority. I think about my emotional, physical and spiritual balance. Is my exercise regimen slacking off? Are my feet sticking to some unidentifiable blue fuzz on the kitchen floor? Or do I just need to make time to read a good uplifting book to wake up my soul and get me back on track? If all three, then those would be my priorities for the day. But the first step, even before prioritizing, is to know what kind of clutter is holding us back. Our job is to admit our clutter and intentionally begin the process of removing it.

Different kinds of mess

Clutter can mask many things. So let’s identify these different types and those that apply to us personally.

  1. Overweight. We’ve all heard of emotional eating, and emotional eating comes from emotional clutter. It could be things we’re hanging on to from childhood or a past relationship that hasn’t been resolved. I’m thinking about the beach ball scenario — where we’re trying to get the ball underwater. It doesn’t work though, it just keeps bobbing to the surface. We either have to accept that it’s there, bring it to the surface and play with it, even if it’s not fun. Or we can just let it go and let the ball blow past us and disappear.
  2. Depression. We may have destructive beliefs from our past that can affect us on many levels. Instead of eating to comfort ourselves from the unresolved emotional mess, we beat ourselves up and attack our psyche.
  3. Bad habits. There can be many of them. It is important that we evaluate our habits and decide whether they are beneficial or just helping us stagnate. They can be as simple as an addiction to watching TV to more serious addictions that can harm a number of people including ourselves.
  4. A mess of material. This is what most of us think of when we think of clutter: Magazines stacked on our dining room table, ten different pairs of shoes by the front door, a closet spewing out clothes from twenty years ago.

I have listed the many faces of disorder, but not really given advice on how to attack it. There are so many resources, depending on what our needs are. Let’s choose to remove the unnecessary elephants in our way, that’s the first baby step, and then look for readily available information.

Life is about choice. We choose mixed or over-easy, paper or plastic and healthy or super-size me. Beyond our preferences in restaurants and at checkouts, we choose whether we want to be active participants in our own lives, or whether we allow life to take its toll and pull us in any direction. I have found that in our lives there is a wide range in each of us from teetering on the edge of insane chaos to anal-retaining obsessive compulsiveness. Finding the appropriate healthy point in this broad spectrum is a personal and unique experience. This is our only life, so let’s grab it, embrace it and have fun with it, but most importantly – choose it. And while we’re clearing away our various clutter, let’s always remember that process is important.

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