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Pregnancy After 35 – Your Clever Campaign For A Fast Conception!
Pregnancy after 35 is no longer an impossible task. In years past, it was believed that a woman at this age was incapable of bearing children because menopause was just around the corner.
Today, women run their own businesses and have high-profile careers that can throw a wrench in their biological clock ticking.
It’s not always easy to down tools and take maternity leave in the middle of a busy life.
Another reason that is somewhat overlooked is that many women get pregnant later because they may be separated or divorced and now in a new relationship. Even if they have children from their first marriage, they may want to have a child with their new partner.
Now, thanks to research, we know that it is possible for a woman to have a healthy baby when she reaches the age of 35 or older. Many are opting for modern fertility treatments such as IVF, which allows an egg from a woman’s reproductive system to be fertilized in a laboratory with a partner’s sperm. This is an expensive exercise, costing up to $13,000.00 per cycle in America alone. This is not a cure-all for couples trying to get back on their feet after a recession, as that kind of money isn’t always easy to come by. Along with IVF, fertility drugs such as Clomide, which are also very expensive, can be given to help regulate a woman’s menstrual cycle so she can ovulate.
Modern fertility treatments have many side effects and they are not pleasant. Headaches, nausea, mood swings and multiple births. Also, they are not always that effective.
At 35 and a woman’s reproductive eggs are as old as she is, this can mean that the quality and quantity are greatly reduced. It’s called ovarian reserve, but at the end of the day, it only takes one healthy egg to make a baby, so the better a woman takes care of herself, physically and mentally, the better her chances of a healthy pregnancy. .
Her diet should include fruits vegetables and whole grains and moderate exercise to ensure healthy blood flow to the ovaries. This rich, oxygenated blood nourishes and prepares the egg for fertilization. Ancient Chinese acupuncture, which uses long, thin needles to manipulate the body’s energy points (meridians), is very effective for improving blood circulation. It has also been noted for success in helping women with irregular menstrual cycles. When a woman has regular periods, she can ovulate constantly. No medicine was needed only natural treatment with no side effects and very cost effective.
Supplements may be added if they include. Folic acid, zinc, selenium and vitamins B-complex C and E. B12 can be taken alone for about 6 months to increase fertility.
When planning a pregnancy after 35, it is important to get rid of all habits that could hinder conception.
Smoking will reduce fertility and cause problems for the unborn child.
Drinking alcohol will make it harder to have a baby at age 35 and can damage the fetus. WARNING! When a pregnant woman drinks alcohol, so does her baby through the placenta. If you feel tired, so will your unborn baby. There are so many health problems that affect children born to mothers who drink heavily during pregnancy.
High caffeine intake, which can be in the form of coffee, foods, chocolate, and certain beverages, will affect your chances of conceiving.
Any stress you might be experiencing can lead to irregular periods and an imbalance in your reproductive hormones. It can even shut down your entire reproductive system, so be aware of how harmful stress can be to your fertility.
When it comes to physically trying to get pregnant, wait until you are as close to your ovulation date as possible. Do not have sex with your partner for 3 days beforehand so that his new sperm can meet your fresh egg. This helps increase his sperm count and quality. To avoid older eggs, you should avoid contact immediately after the day of peak ovulation. Although the egg can last up to 24 hours, defects are more likely. The idea is to get the freshest eggs possible to be fertilized by the youngest sperm.
This brings us to doing this time-based work. As women age, their menstrual cycles are not always as reliable, which can make it difficult to determine the peak time of ovulation.
Ovulation kits are available, as well as a basal thermometer that will rise a degree when a woman is about to ovulate. Some women prefer to chart their cycle using a calendar, but this is only effective if used at least 3 months before conception. During this time, a pattern will develop that will help you accurately determine the maximum time of ovulation. Another method is cervical mucus testing. This can be a great indicator of fertility and its consistency will allow you to determine how close you are to ovulation.
· If your mucus is creamy, ovulation is not far off, but you may not be ready to conceive.
· If the mucus is moist, watery and slightly stretchy, ovulation is very close and the couple can start trying to conceive.
· If your mucus is watery, stretches between your fingers and resembles raw egg whites, you are extremely fertile and ready to have a baby.
Some women don’t see this as an option, but it’s really a good way to monitor your fertility.
The most important factor in having a healthy pregnancy after 35 is your own determination. Visualize in your mind that you are already pregnant and take care of yourself as if you really are. Creative visualization is famous for turning dreams into reality, and this is no exception. The power of the mind can truly work wonders.
If you eat well, exercise and follow the helpful advice given, you can get pregnant at 35 and very fast.
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