Dose Of Vitamin C For A 17 Year Old Girl Why You Must Use Lemon Water For Fertility

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Why You Must Use Lemon Water For Fertility

If you are trying to get pregnant and still cannot conceive, doctors recommend various methods to prevent this. Certain factors have been identified that reduce the chances of pregnancy. Some of these factors include alcohol consumption, smoking, lack of physical activity, poor diet and many others. Since there have been various scientific studies that have revealed the effect of diet on fertility, many doctors recommend that a proper diet is a key element in increasing fertility.

Have you heard of lemon water? This type of water is said to be good for fertility. In fact, it has many health benefits. How does it help most infertility couples?

For many years, lemon water for fertility has gained popularity among women who have difficulty conceiving. Lemon water for fertility comes from traditional Chinese medicine, which uses natural ingredients to treat and prevent disease.

Lemon is a great fruit because it is rich in vitamin C, magnesium, calcium, potassium and antioxidants. First and foremost, drinking water already does wonders for fertility. Water dilutes mucus and increases it. And cervical fluid plays a very important role in conception. Without cervical fluid, sperm will not be able to reach the egg. Also, if the cervical fluid is of good quality and quantity, it can help the sperm stay alive for several days while waiting for ovulation.

And if you add lemon to your drinking water, you will even increase your chances of getting pregnant many times over. Bodies are bombarded with harmful free radicals from pollution and food. And these free radicals can harm sperm, eggs and reproductive organs. This is the importance of antioxidants. The antioxidants in this drink will help destroy these free radicals, making your body more ready for conception. Therefore, it is effective in treating infertility.

Another great advantage of lemon water for fertility is that it has no negative effects because you are using an all-natural ingredient. You can continue to drink it even if you are pregnant. You can also continue using the water regimen even if you are prescribed fertility drugs or in conjunction with other fertility treatments.

Other health benefits include: detoxification, hormonal balance, improved immunity, liver health, digestive health and great skin. How do you make this kind of water? You just need to add 1 to 2 tablespoons of freshly squeezed lemon juice to warm drinking water.

Lemon water for fertility can be used at any time. Although many people believe that early morning is best. Instead of drinking coffee or hot chocolate, drinking this drink is perfect for hydrating your body. In addition, it can help stimulate bowel movements in the morning.

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