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Restless Leg Syndrome – Healing is Possible
Restless legs syndrome (RLS) is defined by the International Restless Legs Syndrome Study Group, which was created to establish a medical diagnosis. The IRLS research team reduced the symptoms to four essential criteria required for a clinical diagnosis.
These criteria are:
1. Desire to move the legs, usually accompanied or caused by uncomfortable and unpleasant sensations in the legs
2. Symptoms of restless legs syndrome are worse during rest or inactivity
3. Symptoms are partially or completely relieved by movement
4. Restless legs syndrome is worse at night.
These criteria are the most commonly reported symptoms that something is not “right” in a person’s mind, body, and/or spirit. However, because Western medicine only treats symptoms, the root cause of these symptoms is never addressed.
People who suffer from restless legs syndrome often have symptoms of emotional distress, including depression and anxiety. Other risk factors include heavy smoking, unemployment status, hypertension, gastroesophageal reflux disease, arthritis, and diabetes. Sleep apnea and insomnia appear to be other risk factors for restless legs syndrome, along with difficulty falling asleep (longer than 30 minutes), drowsy driving, and excessive daytime fatigue.
Individuals with RLS are also more likely to be absent from work, absent from work, make mistakes at work, and miss social events due to fatigue than those without RLS.
Requip, manufactured by GlaxoSmithKline, is the most commonly prescribed antidote. The exact mechanism by which Requip works to treat restless legs syndrome (also known as Ekbom syndrome) is not known. Although the pathophysiology of RLS is largely unknown, neuropharmacological evidence suggests a primary involvement of the dopaminergic system. Positron emission tomographic (PET) studies suggest that mild striatal presynaptic dopaminergic dysfunction may be involved in the pathogenesis of RLS.
In clinical studies of restless legs syndrome with Requip, the most common side effects were nausea, severe drowsiness, vomiting, dizziness, and fatigue. In December 2004, a European Union panel of experts launched an investigation into the drug after concerns about the product’s effectiveness and long-term safety emerged. In Europe, the drug is sold under the name Adartrel in some countries, but it has not yet received full European approval. Whether or not Requip is approved doesn’t seem to matter because the side effects seem worse than the problem. One of them is peddling, a tendency to move the legs, which is usually accompanied or caused by uncomfortable and unpleasant sensations in the legs with nausea, severe drowsiness, vomiting, dizziness and fatigue.
THERE IS HOPE: After many years of working with RLS sufferers, I have learned that RLS can be easily cured with 100% long term results and satisfaction with no side effects. Although the western medical profession (allopathic medicine) says there is NO known cause of RLS, there is a plausible explanation for the symptoms and therein lies the clues to the healing process.
I have had success helping clients with RLS by simply adding magnesium and calcium before bed because these minerals calm the muscles and nerves. Calming herbs such as valerian, passion flower, lemon balm, and skullcap can also be added to support sleep and relaxation. RBC nutrients such as magnesium, calcium and potassium by many functional laboratories (provides a better indicator of nutrient status compared to serum). In addition to indicating nutritional status, these minerals play an important role in blood pressure regulation and overall cardiovascular health.
I recommend the Organic Acids Test (Pharmanex Lifepak Nano) which is a nutritional anti-aging program designed to nourish and protect cells, tissues and regenerate/replace cells. It identifies imbalances in the body that precede abnormal findings on CBC or MP. Organic acids are metabolic products that can sensitively detect nutrient deficiencies that cause metabolic obstruction. Organic acids go beyond measuring nutrient concentrations by assessing whether a nutrient is functioning adequately. Abnormal concentrations of organic acids in urine can provide a functional marker for the metabolic effects of nutrient deficiency, genetic polymorphisms, impaired enzyme function, toxic effects, neuroendocrine activity, and intestinal bacterial overgrowth. Organic acid testing can indicate a functional need for specific nutrients, dietary modification, antioxidant protection, detoxification, and other therapies.
There is some evidence to suggest that low iron levels in the brain may be associated with RLS. CBC with differentiation and an iron panel (serum iron, ferritin, % saturation, TIBC, UIBC) can identify iron deficiency.
Restless legs syndrome may be only a small part of the picture. In many cases it may be a simple nutrient deficiency, however, it is important to investigate the client’s health in depth. This includes a thorough review of the client’s history, a more in-depth examination of the cardiovascular system and other markers of inflammation to ensure an effective treatment plan.
In addition to the nutritional aspect, many RLS sufferers I have worked with also had verbal, physical and/or sexual trauma. Although this fact does not give reason to assume that other RLS sufferers have experienced verbal, physical and/or sexual trauma, it does suggest that there is a high probability.
First, let’s look at the dynamics of verbal, physical, or sexual trauma. There are several inherent factors in these traumatic acts that cannot be underestimated. Behavior between an adult and a child is traditionally viewed from the perspective of the adult, not the child. Arguments by adults that the adult does not experience adverse effects on the child. This rationale is flawed to the nth degree. There are several reasons why an experience can be harmful to a child rather than harmful to an adult.
First and foremost, the child usually has no frame of reference from which to coordinate experiences. Second, because the experience is usually orchestrated through an adult the child knows and loves, the child has no one to discuss their adverse experience with because the adult does not want to acknowledge the negative consequences of their behavior. Thus, the child suffers in silence – holding guilt, shame and humiliation for his reaction, which the adult has recognized as uniquely inappropriate, uncharacteristic of the given situation and therefore worthy of discussion.
The child’s only source of comfort and possibility of reconciling experiences is the family. Thus, when a family fails to meet a child’s emotional needs, it is an insidious betrayal so profound that the child’s sense of trust is compromised and the child works to fully regain his or her birthright.
The next layer of treachery is the “age-old” tradition of using spanking as a form of discipline. It is rationalized that spanking will “teach the child a lesson” that he will never forget. This reasoning is flawed because a spanking creates a shock that makes the mind unable to focus or maintain logic, rather than improving understanding. Also, hitting is more likely to inspire anger than respect. Instead of creating learning and conformity, the child has learned to distrust adults. In order to maintain the relationship, the child pushes the anger deep into the psyche; the accompanying response to bodily boundary violations is to act out in other ways, which may include rebellion, violence, self-destructive behavior, etc. Furthermore, hitting is a violation of the body’s boundaries – the skin is the largest sensory organ, and when it is damaged, it causes untold damage.
Last but not least, hitting is hypocrisy – that’s why I love you, I hit you. Love and hurt cannot coexist. Thus, when they hit a child – an adult does not love – they hurt the child. This is perfectly clear to a child, but it has become a distorted concept because adults have been schooled in the rhetoric of “spare the rod, spoil the child”.
During verbal, physical or sexual trauma, the mind, body and spirit have experienced an assault. This attack is experienced with all five senses – touch, hearing, smell, taste and sight. These sense organs store the experience until it can be reconciled. Unfortunately, since the child rarely has the opportunity to come to terms with what has been experienced and meet between the adult and himself, the experience remains trapped in the system. So, for example: a traumatic spanking on the buttocks remains trapped in the buttocks and legs. Or because a child who is being verbally attacked has a flight or fight response but is unable to fight or run away, the energy is trapped in the legs, which are the first line of defense for fight or flight. Because the child does not know, the energy is stored and never released. Thus, years later, when a person encounters a similar emotionally charged experience, the old experience resurfaces as RLS. This phenomenon is commonly called trapped energy.
These childhood experiences can be healed in a multifaceted seven-step process. Talk therapy is insufficient to uncover emotional pain and heal what is trapped in muscles and tissues. To fully appreciate the depth of this pain, I will quote one of my clients: “Even my blood hurts.” A multi-faceted healing process specifically focused on injury recovery and careful work is most effective; where the survivor can replenish their emotional and spiritual identity and empowerment.
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