Blood-From-500-Year-Old-Girl-May-Help-Fight-Diseases-Today Vitamins That Help You Fight Your Battle Against Aging

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Vitamins That Help You Fight Your Battle Against Aging

The doctor said to my wife recently “the fifties are the new thirties, the seventies are the new fifties.” The question begs, is it true? I personally find two realities. Most people I talk to outside my natural health world say they do not feel the way they use to. I hear comments like “boy do I feel my age.” As we age, most of us will begin to experience some of the aches and pains of aging along with decreased sex drive and declining energy, but do we have to?

In my world I also talk with people everyday who say things like “I feel better today than I did twenty years ago.” These people have learned some secrets along the way and they are proactively living, pressing into a new reality. Somewhere along the way someone or something has directed them to good information. I hope this article can be the start of something really exciting and new for some of you.

This is a scientific fact. In most cases it is possible to reverse cellular aging and experience a new reality. Here are a couple of real world stories that illustrate my point.

Real World Success Stories

One case was a couple who were in their 70’s and pretty much bed ridden. After improving their micro-nutrient profile within six months they were back playing competitive tennis. Another example is a telephone call I got one day. This lady starts the conversation off by saying “what the hell is going on.” I had no clue where she was going. She had read one of my articles about a vitamin plan I developed called the “Daily Protocol.” She proceeded to implement the plan and she got results quicker than most. It shocked her because for years she had tried about everything. This is the scary part. She had not felt good enough to clean house or make breakfast for her family in over ten years. Her doctors had tried everything from anti-depressants, anxiety medications, and sleeping pills. Nothing worked. After less than two weeks following my suggestions she started cleaning house, making breakfast, car pooling, and living again.

Sub-Clinical Deficiencies

Increasingly scientists are studying a condition called “sub clinical deficiency.” You do not feel good. You wish you felt the way you use to. Yet, the doctor says nothing is wrong with you; however, you know differently. Increasingly anti-depressants, sleeping pills, and anxiety medicines are prescribed. Sometimes they are needed when the prognosis is undeniable but as a alternative to not feeling good, there has to be a better way, and there is.

Scientists believe “sub-clinical deficiency” might explain why some of us just do not feel the way we use to. At the cellular level your body is starving for good nutrients that are required to optimize body functions and systems. There all multiple reasons why this may be happening from you have lost enzyme activity to leaky gut syndrome to your food choice is poor. Sometimes it could be other conditions blocking good nutrition. The good news is you can find out if you suffer from “sub-clinical deficiency” by implementing an optimum supplement plan. If in 30-60 days you feel different (normal) then you know where to keep focusing. In my experience this works more often than not.

Micro-Nutrient Absorption Declines with Age

As we age our ability to absorb the critical nutrients in foods also declines. If you compound this issue with foods that are declining in their nutritional values, no matter how well you eat, you are forced to supplement if you want to feel your best. Older individuals often get hung up on what I call anti aging supplements like glucosamine for joint pain but fail miserably at laying a foundation that can offset declining values in nutrition. Not only will the new generation of supplements offset declining values in nutrition, they actually offer increased bio-active ingredients that have the ability to power up your mitochondria and reverse cellular aging.

Last but not least, senior are the victim of modern day advertising and the number one vitamin they take is Centrum and other one-a-day multivitamins. These vitamins have very poor absorption rates and do nothing more than help one meet the Recommended Daily Allowance when in reality they need the Optimum Daily Allowance which includes not just vitamins and minerals but a comprehensive array of vitamins, minerals, amino acids, antioxidants, glyconutrients, phytonutrients, certain herbs, adaptogens, and omega 3s. Every ten years of age after age 40 requires you take your nutritional profile more serious if you want to increase your odds of avoiding chronic diseases and having a high quality of life.

Recommendations

I make my living in the natural products industry formulating supplements. I read hundreds of research reports annually. I talk to people every day who take supplements and listen to real world experiences. I find trends in what is working and what is not, and I have devoted my life to figuring out the difference. Sometimes I discover why something is working and sometimes I find things that are working and we really just do not know why it works as well as it does. At Natural Biology our Daily Protocol was designed to address 80% of the needs of supplementing at the optimum levels.

These are the top 12 products I recommend for anti aging:

  • 1. Okinawa Coral Calcium (1500mg daily of the marine grades only)
  • 2. Vitamin D3 (D3 is the best form for humans – 400IU to 5000IU daily)
  • 3. Resveratrol (from French red wine grape extract – 500mg to 10,000mg daily)
  • 4. Alpha Lipoic Acid / Acetyl-L-Carnitine* (400mg/200mg in combination)
  • 5. Tropical Antioxidants* (Goji, Noni, Acai, Pomegranate, Green Tea, grape seed)
  • 6. Colostrum (100mg daily of 45% strength)
  • 7. Glucosamine (500mg plus daily)
  • 8. Vitamin C (1000mg plus per day)
  • 9. CoQ10 (only Ubiqunol form and at least 100mg per serving)
  • 10. Whey Protein (20-30 grams daily)
  • 11. DHEA – (100-200mg of 7 Keto DHEA daily)
  • 12. Spirulina or Greens Mixes* (500-3000mg daily)

*A couple of the products are groups of products because the synergy of the group means they work much better together than apart from each other.

Natural Biology Labs has developed a Daily Protocol which includes 8 out of the ten product groups above to insure a saturation of micro-nutrients. Scientist have discovered that saturating our cells with dense micro-nutrients (extracts with bio-active ingredients) that we can change the cellular environment and even our DNA so it responds proactively to nourish, repair, protect, and rejuvenate our cellular life. This extensive approach is called orthomolecular medicine developed by two time Nobel Prize winner Linus Pauling. New theories accept that aging is one third genetics, one third nutrition, and one third stress management.

Okinawa Coral Calcium: The marine grades are nature’s perfect footprint of a two to one ratio of calcium to magnesium plus 74 trace minerals. As we age if we do not get enough calcium and magnesium our bodies will steal the calcium from our bones and the lack of magnesium will affect everything from having more headaches to poor digestion to cardiovascular issues.

Vitamin D3: Just five years ago the common thought was over 400IU per day was toxic, yet in 2009 multiple studies have come out showing us that 1000IU or even 5000IU might be in order. In fact, increasingly physicians are prescribing 5,000IU or more to just about anybody over fifty to help build bone strength and to support a stronger immune system. Just about every major disease or sickness is somewhat related to some form of Vitamin D deficiency. This includes the common cold, flu, and cancer. It is estimated over 80% of Americans have a Vitamin D deficiency.

Resveratrol: This may be the most important micro-nutrient in the history of vitamins. Resveratrol is the good stuff in red wine and recent research confirms resveratrol does everything from helping to prevent cancer, to lowering blood sugar, to increasing longevity. It is a must supplement.

Alpha Lipoic Acid/ Acetyl-L-Carnitine: This powerful combination reverses cellular aging. Dr. Brue Ames at Berkeley discovered in 2004 that this combination in higher potencies provided the mitochondria the resources it needed to nourish, protect, and rejuvenate your cells. Every person over 50 years old should consider this.

Tropical Antioxidants: These powerful antioxidants represent a new class of antioxidants that interact with humans extremely effectively. They have high ORAC values. ORAC measures how effective an antioxidant is; however, the decisive factor of ORAC is how well the antioxidant works in humans versus lab experiments. With tropical antioxidants you receive a high ORAC that works well with human biology. Antioxidants are critical to offset the free radical damage of aging. All forms of stress cause free radicals from actual stress, to taking prescriptions, to exercising, smoking, drinking, environmental toxins, etc.

Colostrum: Biovin Colostrum is readily available from cows. Colostrum is the first milk of a mother as a natural process of birth. It is full of immune-rich nutrients and cannot be duplicated in nature otherwise. Biovin (cow) Colostrum has almost bio-identical to human Colostrum. It also supports healthier human growth hormone levels (HGH) which decline dramatically as we age.

Glucosamine: This glyco-nutrient is well-known for supporting joints health. Glucosamine replaces cushioning fluids between the joints and helps renew worn out joint conditions. If you have any joint related pain, it is a must.

Vitamin C: Did you know your body can produce all the vitamins it needs as long as it has the proper amount of minerals, but Vitamin C is the exception. You must get vitamin C from either food or supplements. Dr. Linus Pauling, the father of Ortho-molecular medicine, used vitamin C to prevent and cure colds and to build stronger immune systems. Everyone should supplement with a Vitamin C daily.

CoQ10: CoQ10 is a vitamin like substance that is critical to cardiovascular health. It is an antioxidant and is stripped from your body when you take statin drugs for lowering cholesterol. CoQ10 is an incredible fuel for your cell’s mitochondria. The mitochondria is the powerhouse of every cell. Take only the Ubiqunol form.

Whey Protein: Whey is protein. Protein consists of the 192 amino acids which is essentially the essence of DNA and life itself. While there are other proteins (soy, egg, etc.) on the market, study after study, shows whey by far is superior. Whey can be used to insure vegetarians get needed proteins or for dieters as a meal replacement. If you work out, it is a great method to feed your muscles after a work-out.

DHEA: DHEA is a pre-cursor hormone for just about all the sex hormones in men and women. It declines substantially at age 40 and each decade thereafter. 7 Keto DHEA is available which negates some of the cautions one has to be aware of when taking straight DHEA. DHEA helps increase testosterone levels and is great in weight loss and maintaining muscle mass.

Spriulina or a good Greens Mix: Spirulina is a single cell algae that is rich in protein, vitamins, minerals, enzymes, Probiotics, and antioxidants. This nutrient along with certain greens mixes provide naturally occurring micro-nutrients our bodies can utilize efficiently. Unless you eat 5-7 servings of greens per day supplementing with spirulina is a good idea as you age, or for that matter, at any age.

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