Best Running And Track Shoes For 7 Year Old Girl Bio Force 1.7 Home Gym-Getting a Lower Price on Fitness

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Bio Force 1.7 Home Gym-Getting a Lower Price on Fitness

As obesity rates skyrocket, medical research points to the importance of physical activity in preventing excess weight, as well as other health conditions such as diabetes, high blood pressure, osteoarthritis and even depression. Many people look to a gym membership as the answer. And of course, this is a great choice because there are types of gyms to suit almost everyone’s needs. For those who want to focus on strength training, this article will attempt to compare the cost of strength training at a gym or fitness center with the cost of purchasing a Bio Force 1.7 home exercise system.

The cost of strength training in the gym

Gyms are a great place for strength training. They offer a stunning range of machines to suit everyone’s needs, from beginner to professional. But here are some of the costs associated with purchasing a gym membership:

  • A basic gym membership that gives you access to all strength training (as well as cardio) machines can cost anywhere from $25 to $60 per month ($300 to $720 per year). Some gyms or fitness centers may also have an indoor treadmill, pool, and/or child care. Other services may be available that may or may not be covered by your monthly membership fee. For example, lessons may come at an additional cost. And many of these gyms also charge a registration or initiation fee that can be as high as $100. Also, many gyms require you to sign a contract for at least one year and pay a penalty for early termination.
  • How far is the gym from your home? How much time, gas, and car wear will it cost you to make this trip regularly?

  • Many people feel pressured to look like a pro at the gym and therefore feel the need to outfit themselves with the latest workout clothes and shoes. Trendy clothes and shoes can cost a lot of money, especially for these shoes!

  • If you have children, does your gym offer childcare? And is it included in your membership fee or is it extra? Or is it only available at certain times that may not be convenient for you? Some gyms may charge about $5 per child for this service.

Strength training at home

There are many cost savings in working out at home. Here are just a few:

  • No paying for gas, wear and tear on the car, or the time it takes to drive to and from the gym.

  • While you may still need to invest in a decent pair of supportive shoes (and a good sports bra if you’re a woman), there’s no pressure to buy trendy, expensive workout gear. Any old sweatpants and a t-shirt will do.

  • If childcare is involved, working out at home is a great option. You can do it while your spouse or significant other is at home, while the kids are at school or sleeping, or with some very clear rules, your kids can even be in the room with you when you work out.

Home gym Bio Force 1.7

This home fitness system is equipped with Total Nitrocell technology (or TNT), which is unique to Bio Force 1.7. The system uses two cylinders charged with nitrogen to create drag that is uniformly fluid. The resistance remains constant throughout the entire range of motion – from the beginning to the end of the repetition.

Resistance levels on the Bio Force 1.7 can be easily changed with a slide-n-lock mechanism that will adjust from 10 pounds to 170 pounds in seconds. Transitioning from one exercise to another is quick and easy, with no need to adjust hoops or move weights. So your routine becomes more efficient and much easier.

Bio Force 1.7 is designed for every muscle group in the body. It has a two-position seat and a user manual that describes more than 100 body-building exercises. Also included are separate exercise charts for men and women, meal charts and a DVD showing proper form and technique.

Bio Force 1.7 is compact and takes up less space than a treadmill. When folded, it measures 52 x 82 inches. It weighs 174 pounds and comes with a 12-month warranty on parts and frame. Bio Force is included with no additional purchase.

So what does it cost?

The full Bio Force 1.7 retails for $999. However, it can be found online and is priced between $657 and $799.99. Shipping may or may not be included in this price.

Summary

For comparison, we’ll look at the cost of three years of gym membership instead of using Bio Force 1.7 for three years:

  • A basic gym membership can cost anywhere from $25 to $60 per month. There may be additional costs for childcare, transport and clothing.
  • Bio Force 1.7 can be purchased for only $657.00. That drops to $18.25 per month over three years. Other than perhaps a good pair of shoes and a sports bra, there are no additional costs involved in purchasing Bio Force 1.7.

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